14-night Retreat

The Illumination Retreat

Joyful is the person that is awakened and knows how to listen to their body, mind and soul. Our '14 night Illumination Retreat' takes you deep into your inner sanctuary where you can undertake a process to rid yourself of those things blocking you so you can once again begin to hear your true authentic voice and let the Light shine once again within. Read more

Retreat Includes:

• 14~nights accommodation
• luxurious robe & slippers provide
• Austrian moor spa room amenities
• Himalayan bath salts
  
• complimentary wi-fi
  
• tour and orientation
  
• vegetarian based pH balance meal plan
  
• optional: choose to integrate up to 5 days of juice fasting during your stay to fast track your detox goals
  
• health tonics, elixirs and teas
• box lunch on check-out
  
• complimentary Sunday return shuttle from Toronto International Airport when you book a 14-night package!
  

Week One Itinerary:

• 30-min Goal Setting Consultation
• Wellness Assessment test & report with a one-year personal wellness homepage to track your progres
• reading of your chakra health
• interactive healthy cooking class with Chef Melissa
• Organic Canadian Seaweed Scrub
  
• Chakra Balancing Energy Therapy
• Avalon Essential Oil Bath Therapy
  
• Cellular Detox Therapy or Colonics
  
• Oxygen Therapy Session
  
• Infrared Session
  
• Detox Foot Cleanse
• Avalon Essential Oil Bath
• Vichy Rain Shower with Austrian Moor Mud
  
• 45 min Private Fitness Instruction in your choice of cardio, Pilates or Yoga. You and your coach will design a home fitness plan that works for you

Week Two Itinerary:

• Follow up Consultation
• Lymphatic Vital-Chi Dry Brushing
• Brazilian Babassu Body Ritual
• Reflexology
• Reiki Therapy
• Infrared Session
• Moroccan Hair & Scalp Detox Treatment
• Organic Purifying Seaweed Facial
• 45 minute Private Instruction in Holistic Nutrition & Healthy Cooking with Chef Melissa Friesen
• 30-min Life Plan Consultation

Classes, Activities & Facilities:

• 'Break a Sweat' morning cardio
• Grail Mantra
  
• gentle yoga
• yoga flow
• yin yoga
• candlelight yoga
• Pilates
• Tibetan Five Rites of Rejuvenation
  
• hiking and nature walks
• season excursions to Grail Springs crystal outcrop
  
• canoeing (seasonal)
• snowshoeing (seasonal)
  
• sacred Labyrinth walk (seasonal)
• taking home the grail life plan
• meditation 101
• forest meditation (seasonal)
  
• chakra meditation
• breath work classes
  
• variety of evening lectures
  
• inspirational films & documentaries
• steam room
  
• outdoor Grotto; dry Finnish sauna, hot mineral salt tube, Japanese cold plunge

Take Home the Grail Life Plan: receive your signed copy of Grail Springs's best selling book ~ filled with over 70 healthy recipes, detox drinks and smoothies, antidotes and great wellness tips for body, mind & Spirit

Enjoy 20% off during March & April PLUS receive a luscious gift basket with our compliments if you book before April 1st!

Rates	Double	Special	Single	Special
Regular Suite	$5497	$4397	$6847	$5477
Deluxe Suite	$5797	$4637	$7597	$6077
Luxury Suite	$6097	$4877	$8347	$6677
Luxury Spa Loft	$6397	$5117	$9097	$7277

Summer Solstice Savings! Enjoy
15% off May & June PLUS if you call before June 1st you'll receive one free upgrade!

Rates	Double	Special	Single	Special
Regular Suite	$5497	$4672	$6847	$5819
Deluxe Suite	$5797	$4927	$7597	$6457
Luxury Suite	$6097	$5182	$8347	$7094
Luxury Spa Loft	$6397	$5437	$9097	$7732

Flying Solo? If you are ...no problem. Many guests come by themselves so you'll be in good company. If you are flying in, take advantage of our group shuttle which picks up and drops off each Sunday at 2pm at the Toronto International Airport ~ no charge!

" One look before, is worth more than two looks behind… ”
~ Ancient Celtic proverb