Weekly Talks
In the beautiful Great Hall, presentations are insightful, fun and inspirational allowing guests to move deeper in their own sense of exploration, in mind, body, spirit and even in the kitchen!
Sunday at 5pm is our traditional 'Welcome to The Grail' meet and greet with a tour and orientation
Your host will deliver an inspiring overview of the 'Grail Life Plan', seven essential elements that make up our philosophy for good health and balanced life. A great way to kick-start your program.
Making the Mind~Body~Heart~Spirit Connection
Meet the Grail Springs founder Madeleine Marentette each Monday morning. Hear Madeleine speak passionately about the realities of the soul’s life and its clear connection between maintaining a healthy body, mind and heart, the true Holy Grail of living deeply inspired, fulfilling life.
Meditation 101
Each day we practice different forms of meditation so guests get a wonderful understanding of how easy it can be. From silent meditation, contemplative meditation, to invocation meditation participants will leave with a new level of comfort surrounding this ancient tool. These lighthearted classes will allow guests to learn to quiet the mind with ease and get ready to listen to that inner voice of knowing.
Chakra Healing Meditation
Also known as Nada Yoga which means "union through sound." It is the ancient spiritual art and science of inner transformation through sound and tone. Meditation on sound is one universal path to Self Realization, accessible to anyone, and appropriate for people of any religion or spiritual aspiration. During this class you will learn how to connect to the energy/chi that flows through your chakra system using ancient mantras. This simple, yet powerful practice can assist you in self-healing, deep breathing and establish a real sense of connectedness.
Chakra Energy & Meditation
A presentation that takes you on a journey into the Chakra system. Learn how each chakra governs and controls the physical, emotional and spiritual aspect of self. You will be shown how to aid the flow of energy using sound, foods, natural elements and your senses.
Super Goal Setting & Manifesting
Using Celtic Solar Astrology!
This practice, revered and still celebrated today, goes back thousands of years. We have been left evidence in stone all over the planet showing us how the Mayans, the Egyptians, the Nordics, and other ancient civilizations worshipped the sun, structured their culture, ceremony and architecture around the cycles of the sun. In this fascinating workshop, you will learn how to optimize your goal planning, in conjunction with the natural energy flow of the cycles of the sun and moon for powerful visioning and doing.
Cooking Class
Put on an apron and come behind the scene to see where all the good lovin' comes from that goes into your meals each day! Each Wednesday our guests get to step into our lakeside kitchen for a first hand look and learn how to make your own kitchen at home healthy, toxic-free and GREEN in more ways then one. Go home with grocery lists, replacement food list, recipes and more!
Your Bio-Energy Health & You
An in-depth look at our bio-energy field, our chi energy or life force. When we begin to connect with our vital life force we can then begin to intuitively make right and permanent choices about the foods we eat, what we drink, who we surround ourselves with and most importantly, how we think and feel about life.
Yoga and Nia offered all week long!
Walking the Sacred Labyrinth
Join us for a serene experience of light, breath and gentle movement during our candlelight yoga & meditation class. We begin with the Cross of Buddha - a beautiful practice to balance and purifiy. Gathered around a glowing candle as we send waves of benevolence and love from our Anahata forward, a powerful technique that helps us to foster a mood of inner quiet. These postures of stillness promote growth, clear energetic blockages, and enhance circulation. Namaste - and know that regular, rhythmic practice of meditation placed in the vessel of a quiet soul will bring changes and progress on your path.
Guest Speakers
Most weekends we host visiting guest speakers on a variety of different health and wellness related topics. Please take a peek at our Event lineup! There is no extra charge to attend.
What many don’t know is that we have the Knights Templar to thank for the existence of the labyrinth around the world today. In this workshop you will discover its history and why it is making a reappearance in city parks, hospitals and wellness centres world wide. Learn how our labyrinth can become a powerful tool for you’re your own meditation. We’ll show you how to walk the sacred walk for daily inspiration, healing and calm. (seasonal)