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#GSE800: Grail Springs Holistic Detox: For Body, Mind & Spirit
$29.95
~ by Madeleine Marentette, founder
This holistic DETOX GUIDE is full of great advice and antidotes about how to detox your body, mind, and soul using the best recipes and life lessons from it's founder Madeleine Marentette. Now you too can learn easy methods of keeping yourself in check with the transformational '7 Essential Elements' of the Grail Life Plan that has responsible for Grail's huge success.
#GSE801: Grail Springs Holistic Detox: For Body, Mind & Spirit
$16.95
New paperback version with a brand new section on 'Creating Your Sacred Space PLUS 25 new recipes!
~ by Madeleine Marentette, founder
This new additions of the original DETOX GUIDE is full of great advice and antidotes about how to detox your body, mind, and soul using the best recipes and life lessons from it's founder Madeleine Marentette. Now you too can learn easy methods of keeping yourself in check with the transformational 7 essential elements of the Grail Life Program that has been responsible for helping to change thousands of lives. New paperback version includes two new sections plus 25 new recipes.
The Kind Diet ~ by Alicia Silverstone
$35.99
In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheesethe very foods weve been taught to regard as the cornerstone of good nutritionare actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesnt mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every levelit even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero!
More Vegetables Please! ~ by Dr. Elson Haas & Chef Patty James
$27.00
A vegetable-rich diet reduces risk of heart disease, diabetes, stroke, and some cancers. Vegetables also regulate the appetite, preventing obesity and promoting good health. But if they taste bad, who cares? In "More Vegetables, Please!", renowned doctor and nutrition specialist Elson Haas teams up with natural chef Patty James, both advisors to Grail Springs, to offer over 100 simple and nutritious recipes readers can use to add vegetables to their favourite meals - with delicious results. Also included are tips for adding veggies to basic dishes, such as macaroni and cheese, spaghetti, and sandwiches. Throughout the book, the authors offer suggestions for changing the way the vegetables are prepared and adding specific flavourings and seasonings to make healthy dishes more appealing to picky eaters. Haas, an organic eating pioneer, explains the importance of eating seasonally and offers tips on changing menus to correspond with the seasons. This book makes it easy for the whole family to enjoy these naturally low-calorie, low-fat foods each and every day.
The Conscious Chef ~ Tal Ronnan
$34.99
"Wow, wow, wow! I never imagined meatless meals could be so satisfying." (Oprah Winfrey, on Oprah.com )
Revolutionary chef Tal Ronnen arrives with The Conscious Cook--his first full-color cookbook, a satisfying solution to every omnivore's dilemma. A former meat-eater who found himself unfulfilled by standard vegan fare, Ronnen set out to create his own diverse menu of hardy, delicious vegetarian dishes that the finest restaurants would be honored to serve...and any food lover would love to eat! As a result, The Conscious Cook is loaded with healthy, delicious, and supremely gratifying meatless recipes that even carnivores will want to sink their teeth into--a treasure trove of fine, healthy dining from the master chef who has reinvented vegan cooking.
Hot, Rich & Green ~ by Rebecca Harrell Tickell
$14.95
In Hot, Rich and Green!, Rebecca Harrell Tickell inspires women to realize their power, follow their passion, and start the eco-friendly business of their dreams. The lessons in this book come from Rebecca's personal experiences, as well as through one-on-one interviews with successful women who have thrived by following the simple formulas presented, including a chapter on Madeleine Marentette, founder of the Grail Retreat Center. With an authentic, positive message, Hot, Rich and Green! is a book about women, for women, by women.