Health Spa Canada Retreat Vacation

5 NIGHT LUXURY SPA RETREAT

A 5~night spa retreat is designed to deliver a gentle body detox cleanse, restore energy, balance hormones, soothe nerves, help shed a few pounds and encourage a deep feeling of inner peace and calm. Leave your hectic life behind to reconnect with yourself, to get fit, learn new ways of cooking and eating, learning key methods to transform daily stresses and finally enjoy a good nights sleep.

If you are asking how do I incorporate positive change in to your lifestyle then our 5~night spa retreat is for you. You will leave feeling lighter, restored, rejuvenated and recharged from the inside out. For a few days you will experience a new lifesytle way to begin afresh with a plan that is all about simplicity and balance.

Your 5~Night Spa Retreat Includes:

  • 5~nights accommodation
  • tour and orientation
  • choice of pH meal plan or juice fasting plan
  • mid-morning and mid-afternoon health tonics and teas

Classes & Activities Included:

  • 60~minute personalized assessment with lifestyle coach
  • Grail Morning Mantra
  • daily scheduled recreation & fitness classes
  • afternoon hike
  • meditation & breath work classes
  • evening lectures and workshops
  • evening inspirational films & documentaries
  • access to the Grail Grotto

Spa Therapy Itinerary Includes:

  • seaweed scrub
  • core cellular treatment
  • oxygen therapy session
  • Austrian moor mud bath
  • infrared session
  • ion-foot cleanse session
  • in-room Himalayan salt bath
  • plus a $100 extra spa credit towards your choice of additional therapies
Grail Springs - Health Spa, Spa Package, Five Night Spa Retreat

“I dreamt of you in Glastonbury. You opened a curtain into Avalon, and lifted me in…”
~ From ‘Mists of Avalon’

2 FOR 1 Days ~ We are celebrating CHANGE!!! And offering incredible advanced booking rates just when we know you need it most! Singles take 40% off regular package rate OR bring a friend and the second person comes for free! Taking advanced bookings up to May 2009. Offer ends on December 31st!i>
Double Single
Regular Suite $2622 $3462
Deluxe Suite $2742 $3702
Luxury Suite $2862 $3942
Luxury Spa Loft $2982 $4182



A quick and easy breakfast smoothie…

Sunflower & Banana Shake

1 cup sunflower seeds, raw and soaked overnight
2 cups water
2 cups crushed ice, optional
1 large banana
½ tsp vanilla, or to taste
1 Tbs maple syrup, or to taste
Fresh, peeled ginger slices

Soak the seeds in 8 cups of water overnight in refrigerator. Drain. Blend all ingredients together, adding vanilla and maple syrup to taste. Bananalicious!! Serves 1