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Creative Expression Retreat!
~ with Joy Young

April 9-11

Drum, Dance, Sing, Paint... Find the lost artist in you!

Bonus! Book any of our 2-night packages and receive a 3rd night for only $99 dbl, $129 single!


Joy will activate the true creative genius in you! Join her for what will prove to be one of the most unique experiences, a joyous, fun filled weekend retreat that will reignite your passion to sing, write, paint, dance!

What's in store (don't want to give it all away)...

~ Using music through the voice and various instruments

~ Drama through different exciting techniques

~ Movement through dance and exploration

~ Writing through words such as poetry and verse

~ Visual Arts such as painting, drawing, sculpting

The participants are able to be present, authentically in the moment while exploring their inspiration and the different colors and sounds.  The Arts are used as a tool which can take each participant on a journey. These tools allow the participants to find inspiration within themselves and to use this inspiration to create outside of themselves through the different media of art.   With each interchange of art modality comes a way of exploring the self in a deeper more intimate way.  With each interchange of art modality, the creation of art expands and becomes increasingly full of beauty and substance.

Come find the lost artistic genius in you! Dare to be bold, dare to be beautiful, dare to be YOU!

Feel free to bring your drum if you have one!

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Joy Young is a certified Yoga Instructor and Expressive Arts Therapist.  She combines her fields to infuse a sense of comfort while exploring the arts in a healing manner.

"Through the arts,
Create a space
For the authentic Self
To come out and play :)
Let there be no delay!
For soon,
It will be the month of May
And this Spring,
Let us say "HURRAY!"
From place of old to place of new,
Let us not be afraid
To say I DO!"

Friday

  • 3-5pm arrival, spa, fitness and fun in and around the property
  • 5pm tour and orientation
  • 6pm dinner
  • 7pm Opening Introduction with Joy Young ~ we're just getting warmed up!

Saturday

  • 7:45 'Break a Sweat'
  • 8:15 Breakfast
  • 9am Grail Mantra
  • 9am Expressive Yoga with Joy
  • 10am to 12:30pm spa time, Pilates and more fitness time
  • 12:30 lunch 
  • 1:30-5pm spa and fitness time
  • 5:00 The Joy of Art & Music
  • 6pm dinner 
  • 7pm Lively Interactive Evening with Joy Young - more surprises!

Sunday

  • 7:45 'Break a Sweat'
  • breakfast
  • 9am Grail Mantra
  • 9am Expressive Yoga with Joy
  • AM hike, spa time, or visit to the Grotto
  • 11am check out of rooms
  • 12:30 lunch (optional)
  • Participants are invited to continue to enjoy the facilities, fitness classes and spa treatments. Lockers available upon request.

Retreat fee:

In-house guests ~ no charge
Club Members $100 plus gst
Day Visitors $200 plus gst

What's included for Club Members and Day Spa Participants:

  • workshops and materials
  • locker
  • unlimited fitness & recreation classes
  • use of the spa facilities & grotto
  • luncheon