Divine Feminine Fire...Passion and Purpose and Play

~ with Singer, Songwriter Pamela Gerrand

January 21 to 23, 2011

Nada Yoga Sound Healing Concert Workshop With Pamela Gerrand!
Sound is a powerful vibrational gateway to the heart, and to the truly transformational energy of love and gratitude. Pam’s experiential concerts offer an opening to one’s undefended heart, through the healing power of sound and the bardic sharing of songs that carry universal messages of love, redemption, and forgiveness. Weaving her original heart-opening songs and poetry with ancient chants that are literally sonic codes for healing and harmony, Pam takes participants deep into the territory of the undefended heart, and the joy and bliss of true surrender.
    This Nada Yoga workshop features a keynote presentation on the science of sound, paired with mantra and guided meditation designed to help you live more fully in the moment, and more deeply from the heart. With sounding, shruti box, singing bowls and skin drum, Pam creates a space for deep listening and transformation. Participants need no previous musical experience ; this is an opportunity to simply BE and drink in the healing sounds, or to dive in and play.
    Each person is honoured for where they are on their journey, and a sacred space is created to release the burdens of emotional scar tissue. Sound has the ability to release stored emotional energy, bypass our clever intellect, and take us right to the source of healing ~ our tender, noble heart ~ the source of unconditional love. Once we ‘detox’ these old, stored energies we open to our true JOY and the trust and innocence we had as children. We will close with a metta bhavana ‘loving kindness’ meditation for self, our beloveds and all beings on the planet.

Friday

• 3-5pm arrival, spa, fitness and fun in and around the property
  
• 5pm tour and orientation
  
• 6pm dinner
  
• 7pm Workshop introduction with Pamela
  

Saturday

• 7:45am 20-min 'Break-a-Sweat'
  
• 8:15am breakfast
  
• 8:45am Grail Morning Mantra
• 9am Yoga
• 10am Pilates
  
• 9am-12:30pm spa & fitness time
  
• 12:30 lunch 
• 1:30pm Nature Hike
  
• 1:30-5pm spa and fitness time
  
• 5:00 Meditation Mantra
  
• 6pm dinner 
  
• 7pm Lively Interactive Evening with Pamela Gerrand
  

Sunday

• 7:45am 20-min 'Break-a-Sweat'
• 8:15am breakfast
  
• 8:45am Grail Mantra
  
• 9am Morning Yoga
  
• 10:15am Hike, spa therapy time, or visit to the Grotto
  
• 11am check out of rooms
  
• 12:30 lunch (optional)
  
• Participants are invited to continue to enjoy the facilities, fitness classes and spa treatments. Lockers available upon request.
  

Retreat fee:

In-house guests no extra charge!
Choose your package!

 

 

Pam Gerrand Biography:
Pam Gerrand is a singer/songwriter/sound healer with a passion for personal and planetary healing and transformation. Drawing from her background in theatre, meditation, music and mantra, Pam has created a unique performing/teaching style that has been described as a blend between the shamanic and the bardic. A founding member of the Canadian Association of Sound Practitioners, Pam has performed and led workshops in sound healing, creativity, and self-expression across Canada, and at festivals in the UK, the US, Costa Rica and Sweden. Pam has had the honour of performing her original music at keynote talks given by Byron Katie, Deepak Chopra, Margaret Trudeau and Stephen Lewis.

Website: www.pamgerrand.com

Private Sound Healing Sessions will be made available with Pam Gerrand ~ "Inner Harmony Mentoring" ~ Healing sessions include a blend of Reiki, Vibrational Healing and Mantras to activate healing and harmony. Attunement/Atonement helps to quiet inner dialogue and the patterning of struggle, and amplify the 'flow of ease' that is the hallmark of living from the heart with courage, clarity and compassion. Release energy blocks in the heart and throat, and open to greater creativity, expression, peace and JOY!

If you wish to book a private session with Pamela please let the reservation staff know when making your booking! 45 minute session: $88