From informative evening sessions to morning Zumba dance, yoga and meditations and hikes followed by rejuvenating therapies and life classes, guests will arrive at home with new tools to begin a fresh start!
Follow your heart to the Grail for 5-day exploration of happy. Learn the science behind happiness. Move your body to a new beat and unleash your joy. Savour foods good for the heart and soul. Take risks and enjoy how it makes you feel!
I came to the Grail looking for myself, for a release from who my cancer had made me in the last year. And I found it here. I am so thankful for this time and for the lovely people that have helped me in this journey of self-exploration.