7 Favorite Body Boosting Juice Recipes

Use organic fresh vegetables whenever possible.

Note: In the following recipes you may add garlic to taste.

Garlic has been found to:

  • lower blood sugar levels in diabetes
  • promote detoxification reactions
  • boost the immune system
  • protect against cancer
  • be an antifungal

There are no rules to creating your own juice fasting recipes however remember if you are going to add fruit to your juice fasting day, make sure that your fruit intake happens in the morning hours only. Fruit juices are great energy builders and high in calories. Ease off towards the early afternoon. Experiment and add your own ingredients.

Morning Calm

  • 2 cucumbers
  • 8 stalks of celery
  • 8 kale leaves (stalk and leaf)
  • 1/4 inch ginger

Eye Opener

  • 2 cucumbers
  • 1/2 juiced lemon
  • 2 garlic cloves
  • 1/2 head cabbage
  • 1/2 bunch of cilantro

Morning Mantra

  • 8-10 stalks celery
  • 1/2 bunch spinach
  • 1/2 head cabbage
  • 1/2 bunch of parsley
  • 1/2 lemon
  • fennel to taste
  • tamari to taste

Mineral Tonic

  • 1/2 bunch parsley
  • 1/2 bunch cilantro
  • 2 turnip leaves
  • 3 kale leaves
  • 6 carrots

Immune Builder

  • 6 stalks celery
  • 6 carrots
  • 2 garlic cloves
  • 1/4 bunch parsley
  • 1/2 bunch cilantro

Tomato Talk

  • 3 tomatoes
  • 1/4 bunch spinach
  • 1 green pepper
  • handful parsley
  • tamari to taste

Green Machine

  • 1 bunch alfalfa sprouts
  • 4 stalks celery
  • 2 cucumbers
  • 4 beet greens
  • 1/4 bunch spinach
  • 4 collard green leaves
  • 1/4 inch ginger
  • lemon to taste