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You Ready to Come Clean?!
Welcome to the Online 21 Day Cleanse Program to transform your life: Body, Mind & Spirit
Start date: March 21st!
You're in for what is quite possibly the best investment ever made by you ~ for YOU. Grail Springs has been delivering successful holistic wellness programs to thousands of individuals each year at our Canadian retreat centre. Now we are coming to you....Online, @ twitter, @ facebook, @ blogs, @ webinars.
Who are the facilitators?
Four inspirational coaches, authors and speakers, transformation leaders, will guide you in real time, every day, online, for 21 days: They will detox and cleanse right along with you! Learn from their expertise so you can ENJOY the experience and feel great rewards.
- Madeleine Marentette, founder of Grail Springs and Grail Springs Life Academy, author of Canada best-selling book, certified Holistic Wellness Coach & Soul Coach www.grailsprings.com/Founder
- Amanda Stuart, Yoga and Fitness Instructor, Wellness Coach, Program Director of Grail Springs
- Melissa Friessen: Food Coach and Head Chef at Grail Springs Canada
- Michele Caron, life coach, writer, speaker and creator of Canada's top life coaching website www.mylifecoach.com
How is the program delivered?
The team will guide and track participants through several different communication mediums:
- weekly tele-conferencing
- community blog with inspirational updates
- daily facebook updates
- daily video shorts showing excercises, cooking tips and meditations
- daily tweets
- recipe and grocery list instructions sent to you weekly via email
How does the 21 Day Cleanse unfold?
WEEK 1 ~ Assess & Wipe the Slate Clean: Live Tele-Conference Call
Your host Madeleine Marentette introduces you to the whole coaching team as we get you started on shopping lists, fitness goals and taking your weekly detox baths. Then we will be joined by Dr. Elson Haas aka 'America's Detox Doc'. Dr. Haas will share his passion for prevenative medicine and give the give you all the latest information on the benefits of a detox cleanse.
WEEK 2 ~ 2nd Level, Going Deeper, and Getting IT!: Live Tele-Conference Call
Yoga and Fitness Instructor Amanda Stuart will introduce you to Judy Taylor, author and expert on the lymphatic system bringing us some very enlightening information to this call. Chef Melissa will then prepare you for your 5-day liquid fast (optional) that WILL make you feel like a race horse! Hang in there ~ it's only going to get better.
WEEK 3 ~ Crossing the finish line: Rebuilding, strengthening and planning for the future: Live Tele-conference Call:
Amanda Stuart will talk about the focus of the third week of your cleanse which is all about rebuilding. Now that your body, mind and spirit are in a good 'clean', youthful place, we begin the process to rebuild our core. The latter part of the call we will be joined by our special guest speaker Chef Patty James, a certified nutritionist, author, speaker and educator. Patty will share her passion and knowledge on cooking healthily leaving you feeling inspired and ready to dive in!
Conclusion: Living the Good Life For Good: Live Tele-conference Call: As we reach our final destination we have by now the evidence that seals for us the distinct connection between the physical~the mind~the heart~and the spirit. Coach Michele will introduce our special guest speaker on this call Sheri Kaye Hoff and together they will help you set goals to begin to move forward in making permanent and healthy changes in all aspects of our life.
Save The Date!
Includes:
- daily goals with step by step guidance
- interactive messages from four coaches specific to each field; food, fitness, life and spiritual
- recipes from the Grail Springs detox program
- daily shopping lists
- at home detox remedies and tips
- 'om-so-easy' meditations for real people
- daily fitness plan
- secrets to creating a brilliant life
- tele-calls with guest speakers
- and so much more!
This Season's Line up of Inspirational Leaders and Speakers who will be joining us on the tele-conference calls:
- 'America's Detox Doc', Dr. Elson Haas from California, renowned author and preventative medicine advocate www.elsonhaas.com
- Chef Patty James has her master's degree in holistic nutriton, is a certified natural chef and was the founder of America's first certified organic cooking school. Author, speaker, consultant to the Clinton Foundation and creator of many of Grail Springs recipes http://pattyjames.com/
- Vera Lopez, a native of Brazil, began studying spirituality at the age of 18. For 14 years she studied and worked with Luiz Gasparetto, a well known Psychologist - Metaphysical Teacher and Spiritual Psychic Artist, in his center in Brazil. There she developed her psychic abilities and became a channel and spiritual counselor. In 1989 she founded Spirits of the Earth, a spiritual adventure travel company, touching the lives of hundreds of individuals while guiding them on spiritual journeys to Machu Picchu, Peru. Her 35 years of self growth and development has also provided Vera the opportunity to become a healer and a spiritual/holistic teacher. Vera is currently studying with Debbie Ford, founder of the Ford Institute and will be taken the Shadow Effect work to Brazil in 2011. Dedicated to the self empowerment Vera's teachings embrace the oneness of body, mind and spirit through a journey of consciousness cleanse. Dedicated to the self empowerment Vera's teachings embrace the oneness of body, mind and spirit through a journey of consciousness cleanse. www.spiritsoftheearth.com
- 4th Speaker TBA
Cost per entire household:
Only $210 CND plus 5% tax. Call 877-553-5772 to Register or click on the link to register online.
Optional 21~Day Detox Kit:
We recommend that you purchase a few basic staples to optimize your cleanse such as Himalayan salts for cooking and bathing, a dry brush and a vegetarian based super food for breakfast smoothies. You can usually find these in your local health stores or you can purchase our 21~Day Detox Kit see online shopping:
- signed copy of Grail Springs best selling book
- 1 container of Vega Super Food
- box of 6 seaweed detox baths
- Himalayan salts & grinder
- natural brustle dry brush
